La Ferme Parthiot

White ingots

Nutritional information per 100 grams:
Calories 302 kcal / 1270kJ
Fats 1,78g
inluding satured fatty acids 0,22 g
Carbohydrates 43,9 g
including sugar 1,92 g
Protein 19,1 g
Salt 0.028 g
Phosphorus 363 mg
Magnesium 187 mg
Iron 7,97 mg

Preparation advice for 6 servings:

Rinse with cold water, add 4 times the volume of water to the saucepan, cook over low heat and covered. Salt only at the end of cooking.

50 minutes

25 minutes

Possible presence of cereals containing gluten.