La Ferme Parthiot

Green Lentils

Nutritional information per 100 grams:
Calories 332 kcal / 1400kJ
Fats 1,34g
including staured fatty acids 0,13 g
Carbohydrates 50,6 g
including sugar 1,25 g
Protein 25,4 g
Salt 0.21 g
Phosphorus 326 mg
Magnesium 62 mg
Iron 6,51 mg

Preparation advice for 6 servings:

Rinse with cold water, add 4 times the volume of water to the saucepan, cook over low heat and covered. Salt only at the end of cooking.

25 minutes

12 minutes

Possible presence of cereals containing gluten.