La Ferme Parthiot

Coral lentils

Nutritional information per 100 grams:
Calories 328 kcal / 1390kJ
Fats 0,8g
including saturated fatty acids 0,14 g
Carbohydrates 44,9 g
including sugar 1,29 g
Protein 27,7 g
Salt 0.13 g
Phosphorus 330 mg
Magnesium 74 mg
Iron 6,3 mg

Preparation advice for 5 servings:

Rinse with cold water, add 4 times the volume of water to the pan, cook over low heat and cover. Add salt only at the end of cooking. Allow about 80g per person.

7 minutes

3 minutes

Possible presence of cereals containing gluten.