La Ferme Parthiot

Pois chihes

Nutritional information per 100 grams:
Calories 315 kcal / 1318kJ
Fats 1,9g
including saturated falty acid 0,39 g
Carbohydrates 48,3 g
including sugar 1,4 g
Protein 26,1 g
Salt 0.10 g
Phosphorus 360 mg
Magnesium 91 mg
Iron 7,4 mg

Preparation advice for 6 servings :

Rinse with cold water, add 4 times the volume of water to the saucepan, cook over low heat and covered. Salt only at the end of cooking.

25 minutes

12 minutes

Possible presence of cereals containing gluten.