La Ferme Parthiot

Blond lenses

Nutritional information per 100 grams:
Calories 315 kcal / 1318kJ
Fats 1,9g
including saturated fattery acids 0,39 g
Carbohydrates 48,3 g
including suagr 1,4 g
Protein 26,1 g
Salt 0.10 g
Phosphorus 360 mg
Magnesium 91 mg
Iron 7,4 mg

Preparation advice for 6 servings:

Rinse with cold water, add 4 times the volume of water to the pan, cook over low heat and cover. Add salt only at the end of cooking.

25 minutes

12 minutes

Possible presence of cereals containing gluten.